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Jamba Juice Nutrition: What Is Your Favorite Menu with High Nutrition?


Jamba Juice is a popular restaurant in Texas, America. It serves various menus for customers. Every menu in Jamba Juice contains proportional nutrition to meet the nutrition intake of your body. Jamba juice nutrition can be measured by the chosen high-quality ingredients to make every kind of foods and drinks in Jamba Fruit.

Menus in Jamba Juice with the Content of Nutrition

What is the best menu in Jamba juice? It sounds interesting to reveal. The menu of Jamba Juice is always tasty and delicious. There are some types of menus in Jamba Juice containing high and low nutrition.  Jamba juice menu nutrition is gained from the chosen ingredients. It takes whole fruit and fresh vegetables to make a healthy and fresh juice.

1. Smoothies

Smoothies in Jamba Juice is made with high-quality ingredients. Every ingredient is blended to make freshly delicious smoothies. All your favorite smoothie’s menus are mixed with real and fresh whole fruits so that it is able to make 100% fruit juice. For green smoothies, it contains 420 calories with a total fat of 13 gram.  Saturated fat is 2 grams and trans fat is 0 gram. Cholesterol is 0 mg and sodium is about 40 mg. Total carbohydrate of this smoothie is 72 gram. Dietary fiber is 5 gram and sugar is 54 gram. The protein in this smoothie is 11 grams. It also contains 180% vitamin A, 10% calcium, 160% vitamin C, and 20% iron.

2. Energy Bowls

The next menu in Jamba Juice is energy bowls. The menu is so tasty, delicious, and nutritious. It is blended with real whole fruits and fresh soy milk and Greek yogurt. It is usually added a topping of dried or fresh fruits. Jamba juice nutrition facts can be explained in the following details. The calorie of this bowl is 420 calories and 14 gram of total fat. It contains 4.5 saturated fat meeting 23%. Trans fat of this energy bowl is zero and cholesterol for 15 mg meeting 6%. The content of sodium is 200 mg and total carbohydrate is 65 grams. Dietary fiber is about 5 gram and sugar is 53 gram. It also contains 12 grams of protein.

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3. Fresh Squeezed Juices

It is another healthy menu in Jamba Juice. It is a good deal with your health. The juices are made of fresh and squeezed fruits. It makes it become the fresh and healthy juice to drink. It is very worth to choose and drink in this restaurant. It is non-gluten, no artificial preservatives and flavors, and no high fructose corn syrup. It has 320 calories with 3 grams of total fat. The saturated fat and trans-fat are both zero gram. Meanwhile, the cholesterol is 0 mg. Sodium in this menu reaches 75mg and total carbohydrate 66 gram. Dietary fiber is about 6 grams and sugar are 48 grams. Protein is 10 grams with the support of vitamin A, calcium, vitamin C, and iron. The percent daily values are based on 2000 calorie diet.

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