Noodle and some bowls of rice should be prevalent decisions at Pei Wei. They are not, be that as it may, the most advantageous decisions on the chosen menu. You could arrange little a plate of rice or a bowl of noodle to maintain your calories much lower than before. Moreover you also can separate one with a companion to eliminate your excess and calorie check into equal parts for getting the best Pei Wei Nutrition.
Calorie means a portion of the prominent bowl decisions of Pei Wei Nutrition include:
A Small Bowl of Broiled Rice with Chicken
This is the first favorite menu from Pei Wei. You could get amazed when you know the nutrition. 750 calories, 2290 milligrams sodium, 95 grams sugar , 245 grams cholesterol, 23 grams fat, and 4.5 grams submerged fat. What do you think? Is this good enough for your body?
A Bowl of Pei Wei Hot Steak
Who don’t like hot steak? This menu would always attract people to eat more and more. The spicy taste of this menu gives different sensation. How about the nutrition? Do you think that 1210 calories, 95 grams starch, 37 grams protein, 2290 milligrams sodium, 11 grams submerged fat , 54 grams fat, and 65 grams cholesterol good enough for your body? You determine it, not us.
A Bowl of Pei Wei Harsh and Sweet Vegetables and Tofu
A combination between vegetables and tofu yields a sweet and harsh taste, but unforgettable sensation. This is really good for your diet since it contains 0 grams cholesterol. While the other nutrition that you could get is 490 calories, 12 grams protein, 26 grams fat, 51 grams sugar, 760 milligrams sodium and 4 grams drenched fat. What do you think of the menu?
A Bowl of Sesame Shrimp
Shrimp is the choice when you like to have special food with good taste. With 670 calories, 21 grams protein, 69 grams starch, 75 grams cholesterol, 33 grams fat, 3640 milligrams sodium and 5 grams submerged, what do you think with your diet?
Our suggestion, if you are in diet and you need to control your calorie and fat, then every time you go to Pei Wei, don’t forget to see the part of lighter menu. It is good for you to order sushi or other menu with low-carb, low-calorie and high protein. The best choice is the 4-piece Hot Fish Move. Do you know how much nutrition this menu has? It gives only 8 grams of fat and 180 calories. Besides, the 4-piece Mango California Move also nice to try. You would only get 190 calories and no fat!
More: Noodles and Company Nutrition Review for Our Body Health
You could get a steamed bowl like the little Sweet and Acrid Bowl with Chicken if you revere the customary dishes. 18 grams of fat and 430 calories, plus a liberal 24 grams of protein are good enough to support your body health. The other lighter menu choice is little Ginger Broccoli Bowl with Shrimp. You could get enough good taste with low-calorie idea, 14 grams of protein and 21 grams of fat. Are you happy with it?
In the event that you arrange your bowl or plate with dark colored rice rather than white rice, you could marginally build the calorie tally, yet you’ll profit by the expanded in the all of grains through the fiber. You could likewise arrange your plate or bowl with some wraps of lettuce rather than rice to curtail both calories and starch. Presently, you have known the best approach to get the best Pei Wei Nutrition, don’t be caught, affirm!